REDCORD

Same content as the Redcord Active Pro Plus but without the Redcord Axis. Content: Redcord Trainer, Redcord Strap (one pair), Redcord PowerGrip (one pair), 2 x Redcord Narrow sling, Redcord Wide Sling, 2 x Redcord Elastic cord 60 cm (red, high resitance), Redcord Rope release, 2 x Redcord Balance, Redcord ceiling suspension, Redcord Trainer/Mini user instruction, Redcord Exercise Poster, Redcord DVD (introduction to Redcord Exercise)

Redcord Active Pro Plus is specially designed for Personal Trainers or others who want access to effective Redcord exercises. The exercise package contains the Redcord Trainer, Redcord AXIS rotation device and a large selection of Redcord slings, balance cushions and specially designed elastic cords to perform corrective exercise with rotational movements.
Time efficient - better results in less time
Workout for everybody - regardless of skill, ambitions or physical level
Designed to tolerate daily exposure of load, tare and wear by a large number of clients
Content: Redcord Trainer with straps, Redcord AXIS with straps, Redcord PowerGrip (pair), 2 x Redcord Narrow Sling, Redcord Wide Sling, Redcord Elastic Cord (60 cm, red, high resistance, pair), Redcord Rope Release, 2 x Redcord Balance, 3 x Redcord AXIS Carabiners, Redcord AXIS Cord Lock, Redcord Trainer Ceiling Brackets, Redcord Trainer/Mini User Instruction, Redcord Exercise Poster, Redcord AXIS Exercise Poster, Redcord AXIS Ceiling Brackets with screws, Redcord AXIS User Manual, Redcord DVD( introduction to Redcord Exercise)

The Redcord AXIS introduces rotational movements to suspension exercise - creating the potential for a large number of new functional exercises, progressions and variations. ¤ Increase range of exercises and variations in all progressions ¤ Two rollers ensure anatomically and biomechanically correct execution ¤ Enables sport specific exercises that can be modified to any particular movement pattern ¤ Ensures equal weight load distribution between injured and healthy side (rehabilitation)
Content: Redcord AXIS, Redcord Straps (one pair), Redcord AXIS Ceiling Suspension, 3 x Carabiners, Redcord Cord Lock for Redcord AXIS, Redcord AXIS User Manual, AXIS Exercise Pposter. Max load 200 kg

Redcord Balance is an air-filled cushion to provide instability to Redcord exercises. Can be used with both Redcord Trainer, Redcord Mini and Redcord AXIS. Makes all the exercises more challenging to carry out. Can also be used separately for balance exercise.
* Provides instability to make Redcord Exercises more challenging * Challenges and improves balance * Rough surface on one side to increase surface grip
Material: Ruton (PVC blend)
Dimensions: Diameter, 330 mm. Height: 75 mm. Weight, gross: 1.05 kg. Dimension: Card box, 350x340x75 mm
Cleaning: Soft brush and warm soapy water

Redcord Doorfix is designed for using Redcord Mini without permanent installations in the ceiling. Doorfix makes it possible to attach the Redcord Mini between the door and the doorframe, for example in a hotel room. Maximum total load of the Redcord Doorfix is 50 kg (25 kg for each rope).

The DVD is an introduction to Redcord Exercise, introducing you for the equipment, installation, exercise set-up and proper exercise. In this DVD you will get a special warm-up program and a complete exercise program for your entire body. Introduction with presentation of equipment and exercise set-up with progression principles. 5 grading principles (progressions). Neuromuscular warm-up - 10 exercises to get you started. Exercise program. Content: 1 x DVD. Language: English.

An exercise poster (50 cm x 70 cm) showing 30 different ecercises in Redcord Trainer/Redcord Mini. Each exercise is described with pictures and illustration of muscles being used. Includes prone, supine, side-lying and standing exercises. A selection of exercises for the entire body. Describes Redcord’s three progression principles. The poster is included in the Redocrd Trainer/Redcord Mini packages.

The Redcord Home Gym is an exercise solution that includes everything you need for a complete home workout.
¤ Everything you need for a total body exercise in your home ¤ Easy adjustment with the Redcord Trainer and pull-to-rise mechanism ¤ Designed to tolerate the daily exposure of load, tear and wear
Content: Redcord Trainer, Redcord Strap (pair), Redcord PowerGrip (pair), 2 x Redcord Narrow sling, Redcord Rope release, 2 x Redcord Balance, Redcord Mat, Redcord ceiling suspension set, Redcord Trainer/Mini user instruction, Redcord Exercise Poster, Redcord DVD (introduction to Redcord Exercise)

The Redcord Hook Rail is perfect for storing your slings, ropes and elastic cords. It includes screws for mounting on wooden and concrete walls. Gather your slings, straps, elastic cords and ropes at one place. Easy to install on the wall.
Content: Redcord Hook Rail, 1 pair of screws for wooden walls, 1 pair of concrete plugs.
Material: Aluminum and plastic.

The Redcord Rope Clip is used to hook over two ropes to bring the slings closer together (as with one suspension point) than the standard distance between the ropes on the Redcord Trainer. It is also used to reduce the size/opening of the Redcord Strap.
* Gather the ropes to get one suspension point instead of two * Reduce the size of the Redcord Strap i.e tighten arround your feet * Comes with a string that allows you to hang it up on Redcord Wall Caddy
Material: Steel painted
Dimension: 120x55x10 mm
Weight: 0,0020 kg

This suspension system is suitable for ceiling heights between 266 cm - 327 cm (lowering your Redcord Trainer from 25 cm to 87 cm). This is done by screwing together one or more leg pieces (stepless adjustment).
*Stable and secure mounting of the Redcord Trainer
*Stepless adjustment of height
*Extra leg pieces can be used for further lowering
Content: 2 x steel legs, white painted. Screws and bolts for mounting on wooden or concrete ceilings
Max.load: 250 kg. Material: Steel, painted.

Additional legs for suspension system 120540. Ceiling heights 328-427 cm. Adjustable from 88-187 cm.
*Easy installation to the Redcord Ceiling Suspension System
*Stepless adjustment of height
*Stable and secure mounting of the Redcord Trainer
Content: 2 steel legs, white
Max load: 250 kg. Material: Steel, painted

These suspension brachets is included in the Redcord Trainer, and comes with standard suspension brackets and screws/expansion bolts for wooden and concrete ceilings. Best suited for ceiling heights up to 250 cm.
* Secure installation to wooden or concrete ceilings * Easy attachment/detachment of the Redcord Trainer * A descrete suspension when the Redcord Trainer is detached
Content: 2 x steel brackets, white painted. Screws and bolts for mounting on wooden or concrete ceilings
Max. load: 250 kg
Material: Steel

The new model of Redcord Sliding Suspension System (SSS) II has improved construction that is compatible with Redcord Stimula and therapeutic vibration. The package is delivered with three traverses (for three devices) and 15 cm legs. To accommodate higher ceilings or under light fixtures, longer legs may be ordered.
IMPORTANT: Do NOT use lubrican of any kind on the aluminum sections or the traverses. Lubricant (oil, grease, silicone etc) will: 1. Reduce (and in worst case disable) the brake function of the traverse. 2. Attract dust 3. Increase friction and lead to poor operation of your SSS
Content: Redcord Sliding Suspension System II. Screws and bolts for mounting in concrete or wooden ceiling. Max load: 200 kg. Material: Aluminum sheet.

The Redcord Split Sling is for support of the neck in treatment and exercise. To be used together with ropes or elastic cords.
¤ Steady support of the head during training or exercise ¤ Designed to fit the curves of the head comfortably ¤ Can be used on Redcord Trainer, Redcord Mini and Redcord AXIS
Content: Redcord Split Sling, Safety Information
Max Load: 100 kg. Material: Polypropylene. Plastic sleve: Silicone rubber. Cleaning: Machine wash 60º, Dimensions: 730x100x3.0 mm. Weight: 0,155 kg.

The Redcord Narrow Sling makes it easy to find the proper loading of each exercise. It is narrow enough to find the proper lever arm, while at the same time broad enough to perform the exercise comfortably. ¤Comfortable unloading of exercises ¤Easy to find the proper lever arm ¤Increase range of exercises and progressions
Content: Redcord Narrow Sling, Safety Information
Max. load: 100 kg. Material: Polypropylene. Plastic sleeve: Silicone rubber. Cleaning: Machine wash 60°. Dimensions: 945x100x4.5 mm. Weight: 0,35 kg.

The padded Redcord Wide Sling with non-slip surface provides a comfortable and safe support of the hips, back, chest, legs or thigh during suspension exercise. ¤Non-slip surface for safe exercise ¤Padded inside for maximum comfort ¤Wide area of support to avoid pain
Content: Redcord Wide Sling, Safety Information
Max. load: 100 kg. Material: Polyester with PU painting. Plastic sleeve: Silicone rubber. Cleaning: Machine wash 40°. Dimensions: 850x235x5,0 mm. Weight: 0,210 kg.

The Redcord Sliding Suspension system is delivered with standard leg length 15 cm.
Additional legs can be delivered, from 30-120 cm.
The metal plate to be fixed in the ceiling has a rectangular shape up to 40 cm legs, from 50 cm legs the metal plate has circular shape, but the fastening points are the same.
Material: Iron

The Redcord Sliding Suspension system is delivered with standard leg length 15 cm. Additional legs can be delivered, from 30-120 cm. Material: Iron

The Redcord Sliding Suspension system is delivered with standard leg length 15 cm. Additional legs can be delivered, from 30-120 cm. Material: Iron

The Redcord Sliding Suspension system is delivered with standard leg length 15 cm. Additional legs can be delivered, from 30-120 cm. Material: Iron

The Redcord Sliding Suspension system is delivered with standard leg length 15 cm. Additional legs can be delivered, from 30-120 cm. Material: Iron

The Redcord Sliding Suspension system is delivered with standard leg length 15 cm. Additional legs can be delivered, from 30-120 cm. Material: Iron

The Redcord Sliding Suspension system is delivered with standard leg length 15 cm. Additional legs can be delivered, from 30-120 cm. Material: Iron

The Redcord Sliding Suspension system is delivered with standard leg length 15 cm. Additional legs can be delivered, from 30-120 cm. Material: Iron

The Redcord Sliding Suspension system is delivered with standard leg length 15 cm. Additional legs can be delivered, from 30-120 cm. Material: Iron

The Redcord Sliding Suspension system is delivered with standard leg length 15 cm. Additional legs can be delivered, from 30-120 cm. Material: Iron

To be used when you need an extra Redcord device suspended from the Redcord Sliding Suspension System. The traverses can be moved independently of each other.
Material: Aluminum sheet

Redcord Mini is probably the most versatile and applicable solution for suspension exercise the world has ever seen. With its flexible mounting system, small size and leight weigh, it is ideal for traveling or outdoor training. Everything you need for a full body workout. Flexible mounting solution for indoor and outdoor use. Adjust the height seamlessly with your body weight in the slings - weather you do standing or lying exercises. This package is a stripped down version of Redcord Mini Extra, and do not include Redcord DoorFix or Redcord PowerGrip. Content: Redcord Mini, Redcord Straps (one pair), Redcord Bag, Redcord Mini Ceiling Suspension, Redcord Trainer/Mini User Instructions, Redcord Exercise Poster. Max. load: 150 kg

The Redcord Mini is probably the most versatile and light weight training tool on the market. A gym in your handbag. Fits perfectly in your suitcase. The Redcord Mini Extra includes the Redcord DoorFix and the Redcord Power Grip.
¤ Flexible mounting solution ¤ Train your entire body with one piece of equipment ¤ Seamless adjustment to your physical level, ambitions or needs
Content: Redcord Mini, Redcord Straps(pair), Redcord PowerGrip (pair), Redcord DoorFix, Redcord Bag, Redcord ceiling suspension hooks for Mini (set), Redcord Trainer/Mini user instruction, Redcord Exercise Poster, Redcord DVD (introduction to Redcord Exercise)

The Redcord Mini Team Kit is the ideal training solution for sport teams and small groups. With this kit, up to 8 clients can exercise at the same time. The portable Redcord Mini can be used everywhere, either you are in a training facility,on the soccer pitch or on travel. The kit includes slings and grips for exercise variation and optimal exercise loading. The balance cushion is included for extra instability. The Redcord DoorFix enables training even if you are at a hotel room with no ceiling suspension. ¤ Flexible mounting solution ¤ Train up to 8 Clients at once ¤ Enhance sport specific body functions ¤ Train Your entire body With one Equipment
Content: 8 x Redcord Mini, 8 x Redcord Straps (pair), 8 x Redcord PowerGrip (pair), 16 x Redcord Narrow sling, 8 x Redcord DoorFix, 8 x Redcord Balance, 8 x Redcord Bag, 8 x Redcord ceiling suspension hooks for Mini (set), 8 x Redcord Trainer/Mini user instruction, 8 x Redcord Exercise Poster, Redcord DVD (introduction to Redcord Exercise)

Redcord Elastic Cord comes with a hook in one end for attachment of slings, straps and grips. There is a cleat on the other end for attachment to the ropes.
Redcord Elastic Cord, Black 30 cm, one pair
Elasticity Lengthening in %: 33 50 100 150
Resistance (kg): 4.0 4.7 6.7 8.6
(10% deviation) ¤ To unload/downgrade exercises ¤ To support body parts for correct execution of the exercises ¤ Easily adjustable with the cleat on the Redcord Rope 5 m.
Content: Redcord Elastic Cord, Black - low resistance 30 cm, Safety Information
Max. load: 10 kg. Material: Polyester/Latex. Cleaning: Machine wash 60º. Thickness: 10 mm
Elastic cords can not be used together with the Redcord Mini.

Redcord Elastic Cord comes with a hook in one end for attachment of slings, straps and grips. There is a cleat on the other end for attachment to the ropes.
Elasticity Lengthening in %: 33 50 100 150
Resistance (kg): 8,0 9.2 13.0 18.0
(10% deviation) ¤ To unload/downgrade exercises ¤ To support body parts for correct execution of the exercises ¤ Easily adjustable with the cleat on the Redcord Rope 5 m
Content: Redcord Elastic Cord Red - high resistance 30 cm (pair), Safety Information
Max. load: 20 kg. Material: Polyester/Latex. Cleaning: Machine wash 60º. Thickness: 10 mm.
Elastic cords can not be used together with the Redcord Mini.

Redcord Elastic Cord comes with a hook in one end for attachment of slings, straps and grips. There is a cleat on the other end for attachment to the ropes.
Redcord Elastic Cord, Black 60 cm, one pair
Elasticity Lengthening in %: 33 50 100 150
Resistance (kg): 4.0 4.7 6.7 8.6
(10% deviation)
¤ To unload/downgrade exercises ¤ To support body parts for correct execution of the exercises ¤ Easily adjustable with the cleat on the Redcord Rope 5 m.
Content: Redcord Elastic Cord, Black - low resistance 60 cm; Safety Information
Max. load: 10 kg. Material: Polyester/Latex. Cleaning: Machine wash 60º. Thickness: 10 mm.
* elastic cords can not be used together with the Redcord Mini.

Redcord Elastic Cord comes with a hook in one end for attachment of slings, straps and grips. There is a cleat on the other end for attachment to the ropes.
Redcord Elastic Cord, Red 60 cm, one pair
Elasticity Lengthening in %: 33 50 100 150
Resistance (kg): 7.9 9.2 13.0 18.0
(10% deviation)
¤ To unload/downgrade exercises ¤ To support body parts for correct execution of the exercises ¤ Easily adjustable with the cleat on the Redcord Rope 5 m.
Content: Redcord Elastic Cord, Red - high resistance 60 cm (pair); Safety Information
Max. load: 20 kg. Material: Polyester/Latex. Cleaning: Machine wash 60º. Thickness: 10 mm
* elastic cords can not be used together with the Redcord Mini.

Don’t leave your workout behind. Bring it with you whether you are: on vacation, business trip, indoors or outdoors. The kit includes slings and accessories that Ensure effective Redcord training for your whole body.
¤ Flexible mounting solution ¤ Train your entire body with one piece of equipment ¤ Seamless adjustment to your physical level, ambitions or needs
Content: Redcord Mini, Redcord Straps (pair), Redcord PowerGrip (pair), 2 x Redcord Narrow sling, Redcord DoorFix, Redcord Bag, Redcord ceiling suspension hooks for Mini (set), Redcord Trainer/Mini user instruction, Redcord Exercise Poster, Redcord DVD (introduction to Redcord Exercise)

The Redcord PowerGrip can be used as an option to the Redcord Strap when doing upper body exercises like push-ups, pull-ups, dips and wrist exercises. It increases comfort and improves your grip.
¤ Fits comfortably in your hand ¤ Improves your grip during upper body exercise ¤ Increases stability in your wrist
Content: Redcord PowerGrip (pair), Safety Information
Max Load: 100 kg. Material: Tube PC, Pad PVC, Strap Polyester, Plastic sleeve Silicone ruber. Cleaning: Machine wash 60°. Dimension: 227x140x33mm. Weight: 0,300 kg.

This is a light version of the Redcord Rehab Pro. It allows wide range of exercises but do not include the expanders for downgrading the load. Content: Redcord Trainer, Redcord Strap (one pair), Redcord PowerGrip (one pair), 2 Redcord Narrow sling, Redcord Wide sling, Redcord Split sling, 2 Redcord rope (60 cm), Redcord Rope release, Redcord Balance, Redcord ceiling suspension, Redcord Trainer/Mini User Instruction, Redcord DVD, introduction to Redcord Exercise.

The most comprehensive solution for those who want to provide wide range of exercises for the whole body for their clients/customers/patients - includes expanders which enable downgrading of the exercises to a very low load. Content: Redcord Trainer, Redcord Strap (one pair), Redcord PowerGrip (one pair), 2 Redcord Narrow sling, Redcord Wide sling, Redcord Split sling, 2 Redcord rope (60 cm), 2 Redcord Elastic cord (60 cm, red, high resistance), 2 Redcord Elastic cord (60 cm, black, low resistance), Redcord Rope release, 2 Redcord Balance, Redcord ceiling suspension, Redcord Trainer/Mini User Instruction, Redcord DVD (introduction to Redcord Exercise).

The most comprehensive solution to provide a wide range of exercises for the entire body. The ideal solution for professional rehabilitation. Redcord Rehab Pro includes the Redcord AXIS, and a large selection of Redcord slings, balance cushions and special designed elastic cords for unloading bodyweight.
Exercise the entire body with one piece of Equipment
Includes a large variety of slings and accessories
Easy to adjust with body weight in the sling
Content:
1 x Redcord Trainer with straps (pair)
1 x Redcord AXIS with straps (pair)
1 x Redcord Wide Sling
2 x Redcord Narrow Sling
1 x Redcord Split sling
1 x Redcord PowerGrip, pair
2 x Redcord Balance
1 x Redcord Rope Release
1 x Red Rope, 60 cm (pair)
1 x Black Elastic Cord, 60 cm (pair)
1 x Red Elastic Cord, 60 cm (pair)
1 x Redcord Trainer/Mini User Instructions
1 x Redcord Exercise Poster
1 x Redcord Trainer Ceiling Suspension
1 x Redcord AXIS Ceiling Brackets
3 x Redcord AXIS Carabiners
1 x Redcord AXIS Cord Lock
1 x Redcord AXIS Exercise Poster
1 x Redcord DVD, introduction to Redcord Exercise

The Redcord Strap is a multi-functional and high quality grip with great comfort. The size of the strap provides a good grip with both hands and feet. It is included in all Redcord Trainer and Redcord Mini packages.
¤ One grip to exercise your entire body ¤ Ideal for both upper and lower body exercises ¤ Easy to attach/detach to the ropes with hooks
Content: Redcord Strap (pair), Safety Information
Max. load: 100 kg. Material: Polypropylene. Plastic sleeve: Silicone rubber. Cleaning: Machine wash 60º. Dimensions: 300x50x3.0 mm. Weight: 0,145

A firm cushion providing comfortable support for the knees while lying on the back. Excellent for training based on the progression steps.
* Use for comfortable support during exercises * A center of movement during exercise * A thick leatherette cover ensures high durability
Colors: Gray with red markings. Material: Polyurethane foam with leatherette cover
Dimensions: 150 mm in diameter x 560 mm length
Weight, gross: 0,55 kg.
Cleaning: Warm soapy water

Alternative for weak or high ceilings. When the Redcord device is not in use, the entire suspension system can be swung in toward the wall. Suspension system for one Redcord device.
Content: Wall stand. Leg 2280 mm. Max. load: 200 kg. Material: Steel, painted. Height: 2350 mm. Width: 1900 mm (between legs and the wall).

The Redcord Stimula+ is an effective tool to apply vibration during Neurac® treatment. The device is developed to make Neurac treatment even more effective when controlled vibration is needed. The treatment is done in body weight-bearing postions and is a part of the Neurac treatment. Vibration can be selected according to different criteria: ¤A selected frequency ¤3 different levels of energy/frequency intervals ¤Automatic variation of frequency(ies) in fixed or random intervals ¤Preset turnaround ¤Registration of time turnaround ¤Selection of energy level ¤Intended use of Redcord Stimula+ is as an integrated part of the Neurac method in treatment of neuromuscular and musculoskeletal disorders.
Redcord Stimula+ can particularly: ¤Reduce or modulate pain ¤Increase proprioceptive input ¤Enhance muscle activation

The Redcord Tandem Station consists of two Redcord Trainers, enabeling exercises with your entire body fully suspended above the floor. The solution includes Redcord AXIS and a large variety of slings, elastic cords and balance cushions for more variations and proper loading/unloading. ¤ Full body multi-suspension exercise ¤ Experience the challenges with exercises ¤ in all three planes of motion ¤ Rotational exercises with the Redcord AXIS
Content: 2 x Redcord Trainer with straps, Redcord AXIS with straps, Redcord PowerGrip, Redcord Wide Sling, 2 x Redcord Narrow Sling, 2 x Redcord Elastic Cord 60 cm (pair, black, low resistance), 2 x Redcord Elastic Cord 60 cm (pair, red, high resistance), 2 x Redcord Balance, 3 x Redcord AXIS Carabiners, Redcord AXIS Ceiling Suspension with screws, Redcord AXIS Cord Lock, Redcord AXIS Exercise Poster, Redcord AXIS User Manual, 2 x Redcord Trainer Ceiling Suspension, 2 x Redcord Trainer/Mini User Instruction, 2 x Redcord Exercise Poster, Redcord DVD (introduction to Redcord Exercise)

The Redcord Trainer is specially designed to tolerate the daily exposure of load, tear and wear. It is used by fitness experts and health professionals worldwide, and is ideal for physical therapy (included in the Redcord Workstation Professional), home training, gyms and fitness/health clubs.
¤ Train your entire body with one piece of equipment ¤ Use of elastic cords for unloading/downgrading ¤ Pull-to rize mechanism for comfortably adjustment of height with bodyweight in the slings ¤ High durability. Change the ropes easily when worn out.
The ideal suspension height is 240 cm. For higher or lowered ceilings, look under the section for suspension systems.
Content: Redcord Trainer, Redcord Straps (pair), Redcord Trainer Ceiling Suspension, Redcord Mini/Trainer User Instructions, Redcord Exercise Poster, Redcord DVD (Introduction to Redcord Exercise)
Max. load: 200 kg