Redcord Trosside komplekt

The DVD is an introduction to Redcord Exercise, introducing you for the equipment, installation, exercise set-up and proper exercise. In this DVD you will get a special warm-up program and a complete exercise program for your entire body. Introduction with presentation of equipment and exercise set-up with progression principles. 5 grading principles (progressions). Neuromuscular warm-up - 10 exercises to get you started. Exercise program. Content: 1 x DVD. Language: English.

The Redcord Sliding Suspension system is delivered with standard leg length 15 cm. Additional legs can be delivered, from 30-120 cm. Material: Iron

The Redcord Trainer is specially designed to tolerate the daily exposure of load, tear and wear. It is used by fitness experts and health professionals worldwide, and is ideal for physical therapy (included in the Redcord Workstation Professional), home training, gyms and fitness/health clubs.
¤ Train your entire body with one piece of equipment ¤ Use of elastic cords for unloading/downgrading ¤ Pull-to rize mechanism for comfortably adjustment of height with bodyweight in the slings ¤ High durability. Change the ropes easily when worn out.
The ideal suspension height is 240 cm. For higher or lowered ceilings, look under the section for suspension systems.
Content: Redcord Trainer, Redcord Straps (pair), Redcord Trainer Ceiling Suspension, Redcord Mini/Trainer User Instructions, Redcord Exercise Poster, Redcord DVD (Introduction to Redcord Exercise)
Max. load: 200 kg