Redcord Exercise poster (50 x 70 cm)

Tootekood: 190200
Ühik: tk
An exercise poster (50 cm x 70 cm) showing 30 different ecercises in Redcord Trainer/Redcord Mini. Each exercise is described with pictures and illustration of muscles being used.
  • Includes prone, supine, side-lying and standing exercises
  • A selection of exercises for the entire body
  • Describes Redcord’s three progression principles

The poster is included in the Redocrd Trainer/Redcord Mini packages.

Poster size: 50 cm x 70 cm